Sunday, December 13 | 10–11:30 AM

The Denver Village

You spend so much of your life holding space for others. Through parenting, caregiving, your work, or simply being the person everyone turns to.

But when do you get to be held?

HELD is a space to put it all down for a while. A place to slow down, turn inward, and receive the care and nourishment you so freely give to others.

Through gentle movement, somatic practices, light journaling, and deep rest, we'll create space to reconnect with your body, settle your nervous system, and simply be.

No fixing. No performing. No need to hold it all together.

Just 90 minutes to soften, exhale, and remember what it feels like to be supported.

You don't need to be a yoga teacher, healer, or wellness professional to belong here. If you spend your life caring for, supporting, or holding space for others, this gathering is for you.

Come as you are. Leave feeling a little more held.

Space is limited. Reserve your spot in advance.

Early bird pricing through 12/1 (Save $5!)

Use Code EARLYBIRD