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Courageous Presence

Session Prep Form

1) What are you celebrating since last session? What has gone well? What progress have you made?

2) What challenges have you had over the past 2 weeks? What has been hard or where did you notice resistance?

3) What new awareness have you gained since last session (triggers, reactions, thoughts, emotions)?

4) What tools/practices did you implement over the past 2 weeks?

5) Is there anything you want to make sure to cover or address this week?

Thank you! Looking forward to our next session!

Thanks for submitting!

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